Ashwagandha is an adaptogen herb to help the body and mind adapt to life stresses.
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Ashwagandha is an adaptogen herb to help the body and mind adapt to life stresses.
Ashwagandha (Withania Somnifera), commonly known as ”Indian Ginseng”, is a versatile herb with a rich history in traditional Ayurveda. A small shrub native to the Indian subcontinent, it is celebrated by Ayurvedic practitioners for its versatile, holistic attributes in support of general well-being.
1/4 – 1/2 teaspoon daily, added to milk, juice or smoothies.
If you have any health concerns, consult your doctor or nutritionist before taking this product.
100% Ashwagandha Powder (Withania Somnifera).
A wide range of True Natural Goodness products are available from New Harmony Health Food Shop, Tuam, both in-store and online nationwide.
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