High Fibre Lepicol 180g


Gentle psyllium husk which contributes to the maintenance of normal bowel transit.

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Product Description

High Fibre Lepicol 180g

Lepicol is a multi-fibre source product containing inulin and gentle psyllium husk, which contributes to maintaining normal bowel transit. Together these two ingredients can help ensure your recommended daily intake of fibre. The third key ingredient of Lepicol is 5 strains of live bacteria that are naturally present in a healthy person’s digestive system.

Directions for use

Take Lepicol at least 30 minutes before a meal. Shake before use.

Adults: Take 1-2 heaped teaspoons (2.5-5g) mixed with water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.

Children: Half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years.

Pregnancy: Lepicol is suitable for use during pregnancy but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.

Taking Lepicol without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. If you experience discomfort after taking Lepicol, reduce dosage or stop taking until symptoms subside, before building dose back up again very gradually.

Live Bacteria Strains

Lactobacillus rhamnosus , Lactobacillus acidophilus, Lactobacillus bulgaricus, Bifidobacterium bifidum, Lactobacillus plantarum.


Psyllium husks (Plantago ovato), inulin, live bacteria (milk soya).

Lepicol is available from New Harmony Health Food Shop, both instore and on our website nationwide.


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