Product Description

Udo’s Oil is an organic blend of unrefined seed oils.  This vital source of Omega 3 & 6 essential fatty acids is a perfected blend of flax, sesame and sunflower seed oils as well as oils from evening primrose, rice germ, oat germ and coconut.
It was formulated by Dr. Udo Erasmus, a leading expert on essential fatty acids.  He created this formulation a 2:1:1 ratio of Omega 3, 6 & 9, the ideal balance for today’s low fat and Omega 3 deficient diets, provinding all the good fats needed, without any of the bad fats that should be avoided.
The blend of oils have been shown to lower high cholesterol levels, help people with irritable problems, eczema, psoriasis, menopause, asthma, allergies, osteoarthritis and osteoporosis
DOSAGE:
Take 1 tablespoon one to three times daily with meals. FOR OPTIMUM FRESHNESS, KEEP REFRIGERATED AND USE WITHIN 8 WEEKS AFTER OPENING. Freeze to prolong freshness. Do not heat or use for frying.
Suggested use:  Pour Udo’s Oil on your food or mix in yogurts or smoothies for a delicious nutty flavour.  Very tasty over food such as pasta, rice, vegetables, cereals (hot or cold)
INGREDIENTS:
Organic Flax Seed Oil*, Organic Sunflower Seed Oil,* Organic Sesame Seed Oil,* Organic Evening Primrose Oil,* Unrefined DHA Algae Oil, Organic Coconut Oil,** Rice Germ and Bran Oil,* Soy Lecithin* (Non-GMO),* Organic Oat Germ and Bran Oil*, mixed-tocopherols; the oils blend supply a range of fatty acids including a 2:1:1 ration of Omega 3, 6 & 9
* from organically grown plant seeds
** product of organic farming
Suitable for vegetarians & vegans
Gluten Free